Sous Vide, Repeatable Perfection

Finally dipped my toes in the temperature controlled Sous Vide water. This cooking method is great for things that are hard to not overcook or for temperatures that are impossible to reach with enough time to perform the cooking chemistry. An example would be a tough...

Daily Calorie Requirements

So I’ve been working on a cutting diet which I’m documenting on Transformible.com. I worked through several calculators to estimate Calories which all put me in the 2200 to 2500 range. I’m not a very active individual currently. I work most of the...

Cheap Rent Equates to Better Odds of Good Food

So one of my favorite economist books, not sure how many people can make a statement like that, is Discover Your Inner Economist: Use Incentives to Fall in Love, Survive Your Next Meeting, and Motivate Your Dentist.  I know, quite the title. The hidden gem of a...