Daily Calorie Requirements

So I’ve been working on a cutting diet which I’m documenting on Transformible.com. I worked through several calculators to estimate Calories which all put me in the 2200 to 2500 range. I’m not a very active individual currently. I work most of the...

Cheap Rent Equates to Better Odds of Good Food

So one of my favorite economist books, not sure how many people can make a statement like that, is Discover Your Inner Economist: Use Incentives to Fall in Love, Survive Your Next Meeting, and Motivate Your Dentist.  I know, quite the title. The hidden gem of a...